It’s 2012, which means it’s time to buy a new Mayan calendar and to stay / get back in shape. The winter does a number on many waistlines, and there are two ways to fix it: diet and exercise. I’ve rounded up some free apps to help what is statistically most likely to be your more »

The basic elements of any successful diet are watching what you eat and exercising. Lose It! is comprehensive (and free) program for journaling your calories: both the food you eat and exercise you do. Lose It! generates a daily calorie budget. You enter the food you eat (subtracted from that number) along with any exercise you do (added to that number). By doing periodic weigh-ins, you can monitor your intake, and modify your habits to reach your weight goal.

Black Friday has the tendency of taking all of your money in the course of a few hours. But don’t fret, this week was great for free apps. Here’s this weeks list of awesome free apps on the App Store.

• Starfall
• Erno’s Cube
• Lose It!
• ProjectPolaroid
• Touch4: FS5
• 5,800+ Drink and Cocktail Recipes
• Fliq Notes